DHA is an essential nutrient for children's brain development, especially during the first two years of life and throughout the entire school period [1, 2]. Research indicates that Omega-3 fatty acids can significantly improve brain function, including learning, memory, and overall cognitive ability [3].
Studies have shown that children who consume enough Omega-3 may experience improved verbal learning ability and memory [4]. Additionally, DHA has been linked to increased activation of the prefrontal cortex, the brain region responsible for attention, impulse control, and planning [4].